NUOR's Training Shorts Women is being built around one idea: a real training block rarely looks like one single activity. A structured training week might mix strength work, conditioning, and mobility, and gear that only handles one of those well tends to get left in the drawer for training days that don't fit the mould.

Built For a Full Training Week

Most training apparel is designed around a single session type. We built this Training Shorts Women around a full training week: a heavy strength day, a shorter conditioning session, and the mobility or recovery work in between that a good training program actually needs.

What Makes This Training Shorts Women Different

• Four-way stretch Italian technical fabric that adapts across different styles of training without needing a wardrobe change
• A secure inner liner so you can train without extra layers underneath
• A fit developed to move with a training program, not just one type of session
• Durable construction built to handle a demanding training week, wash after wash

Who This Training Shorts Women Is Built For

This Training Shorts Women is for anyone following a structured training program, whether that's three sessions a week or a daily training habit. If your current kit only works for one part of your training split, this range is built to solve exactly that, so you can wear the same Training Shorts Women from a strength day to a conditioning day.

Where Training Fits Into Your Week

A good training program rarely exists on its own. It usually sits alongside a job, family time, and everything else in a full week, which is exactly why this Training Shorts Women is built to move between a structured session and the rest of your day without needing a change of clothes in between.

Getting the Most Out of Your Training Week

Consistency matters more than any single training session. A few habits make a bigger difference to how a training block adds up. Most of what makes a training program sustainable comes down to the fabric: gear that holds up week after week matters more than gear that only looks good on day one.

• Plan your training week around at least one lower-intensity day
• Choose a fit that won't restrict your heaviest training day
• Track how your training program feels over weeks, not one session
• Rotate kit so no single piece takes the load of a full training week

Frequently Asked Questions

Does this work for every type of training?

It's built to handle a broad training week rather than one narrow style, so it moves well from a strength-focused training session to a lighter conditioning day.

How durable is it across a demanding training block?

The Italian technical fabric is built to hold its shape and breathability across a full training week, not just a single session.

Is it suitable for beginners as well as experienced athletes?

Yes. Whether your program is brand new or well established, this Training Shorts Women is designed around the work itself rather than any particular experience level.

What size should I order?

A size guide will be published alongside the range, since the right fit depends on whether you prefer a snug feel for strength work or a little more room for a longer conditioning day.

Caring For Your Kit

Technical fabric performs best when it's looked after, wash after wash. A few habits keep it working the way it's designed to:

• Turn each piece inside out before washing to protect the outer finish
• Wash in cold water and skip fabric softener, which can clog technical fibres
• Air dry rather than tumble dry to preserve stretch and shape
• Rinse promptly after a demanding session to avoid lingering odour

We're finalising this Training Shorts Women range now, testing every detail against a real training week before it goes live. Join the waitlist below and you'll be the first to know the moment it's ready to order.